Oh I have a bit of the bandwagon blues this week. After a great streak with my new diet/exercise plan of losing about 2-3 plans per week, we took a weekend trip to Sun Valley to watch Ben run in the Sawtooth Relay and I kind of fell off the diet bandwagon :(
Now it wasn't completely horrible, I gained 4 pounds over the weekend. Which I contribute mostly to eating out A LOT! And probably some empty calories due to some "adult" beverages :)
So this week is some serious work getting it off, which I have to say I am pretty confident I can do it! Everything else in the diet is going well, still no soda, lots of water, not as much time at the gym as I would like (but I try to make up for it at home). I have even found some really great recipes that give me the ratio of more protein than carbs in my meals! I am still really excited about the changes that have been happening!
I am feeling better, not nearly as tired as I use to be! I think the no soda is a huge part of that. The fact that it's summer and I can be out and about with my boys makes a big difference too, summer camping and being outdoors here we come!
So I am hopping back on the bandwagon and working my booty off (literally hopefully!) Wish me luck!
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